Intensive support is for those who want to see a significant reduction in their eating disorder behaviors at the end of a 75 day period.

If you refuse to use precious brain and heart space on battles with food and/or body for one more day and are eager to realize your full potential, this is for you.

Intensive is appropriate for those with the following eating concerns:

• Anorexia

• ARFID

• Binge eating

• Bulimia

• Emotional eating

• Orthorexia

• OSFED

• No formal ED diagnosis yet dissatisfied with relationship with food and/or body

Intensive is built for you. There is no such thing as a one size fits all program.

The week’s worth of counseling, curriculum, exercises and activities will be carefully curated for you so that at the end of 75 days, you can see a reduction in the behaviors that are bothering you.

Immediately following an intake session, a wide array of modalities and interventions will be considered and the most appropriate will be slotted into a treatment framework for you.

• 75 minute intake and goal setting session

• Weekly 30 minute private individual session

• Daily check in (am)

• Daily review (pm)

• Daily dietary oversight with encouragement (feedback as desired)

• Access to expert guidance and support M-F

• Relevant related resources provided for each themed week

Intensive is 75 days (10+ weeks) of support.

This offering will incorporate principles of acceptance and commitment therapy, mindfulness, gentle nutrition, cognitive behavioral therapy and more.