Rise Intensive

This offering is for:

This offering is for those who want to see a significant reduction in their eating disorder behaviors at the end of a 75 day period

And is:

100% Tailored to you

It requests:

A significant energetic and time investment

and provides:

private individual session 1x per week, additional extended check in 1x per week, access to guidance and support 5 days per week, daily check in and goal setting, daily review, relevant related resources

This offering incorporates principles of:

acceptance and commitment therapy, mindfulness, gentle nutrition, cognitive behavioral therapy and more.

This offering is heavily guided by your own values and goals. You determine the destination, I will guide you there.

It is a great fit for those:

Who refuse to use precious brain and heart space on battles with food or body for one more day and are eager to realize their full potential

Nutrition Intensive 75 day is appropriate for those with the following eating concerns: Emotional eating, Anorexia, ARFID, Binge eating, Bulimia, Orthorexia, OSFED, disordered eating in athletics and those dissatisfied with their relationship with food and/or body