Shine your brightest.

Expert Nutrition Care. Virtual & In Person.

Whether you are fueling your goals, managing your health, or making peace with food, Rise provides counseling tailored to your journey.

Something for Everyone

No matter your location or schedule, there is an offering for you.

Nutrition Counseling

Break the Cycle

Online Workshops

Save your Spot

Self Paced Courses

Start Today

It's time for a new approach.

Ready to go from food and weight fear to freedom? From sifting through conflicting advice to confidently caring for yourself? From putting life off to jumping in?

You don't need another diet or one-size-fits-all meal plan. Go from stress to solutions.

Schedule your introductory call today

What Clients are Saying

“I've worked with many dietitians/nutritionists over the years I've lived with an ED, but have never felt as seen or heard than I have working with Amber. Her approach is highly personalized. She does not fall victim to the cookie cutter approach that's common in this field. I highly recommend her services." -LB

“Working with Amber I was able to stop using behaviors. I was surprised by the depth of our sessions. I left every session feeling more connected to the healthy part of myself and clarity on what it was I needed to do to get back to my life. I am now in a great relationship and was able to get a job I would have never been able to maintain when I was in my ED."-SK

“During my time of seeing Amber as my dietitian I have felt as though she has been my biggest cheerleader while also providing me with the critical feedback I am in need of to live the healthy life I am striving for. She has an incredible balance in her approach and it feels as though she genuinely cares about her clients. " - TR

“Amber is very knowledgeable as a nutritionist and is wonderfully sensitive about my specific needs. She questions, listens, offers wisdom, understanding and patience, and she is gentle (but firm when needed) regarding the issues I have with food." - MW

Well-being starts here.

Relax into respectful, collaborative and empathetic care
Receive expert guidance from a dietitian
Say goodbye to unhelpful eating behaviors
Experience improved physical health and mental well-being

Schedule a Complimentary Consultation Call

Take the first step today!

Take the First Step Today

1. Schedule Free Call

Take the first step with a quick, free, zero pressure introductory call to meet your dietitian and talk through what you’re looking for.

2. Receive Tailored Care

Work with a registered dietitian to create a plan focused on your exact needs—whether fueling athletic performance, managing a health condition, or healing your relationship with food.

3. Eat with Ease, Live with Confidence

Trade food noise, health worries and status quo performance for improved lab markers, enhanced endurance, and a calm, peaceful relationship with food.

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